1. Set a budget and keep to it
Decide a monthly amount, treat it as spent and never top up from savings or credit. Pay by debit card: casinos licensed in Ireland may not accept credit cards, and you should not gamble on credit anywhere.
2. Know the games you play
Learn the rules and the house edge before you stake money. A game you do not understand costs more, because you cannot judge the bets.
3. Manage your time
Set a session length and an alarm. Take breaks, and keep play out of work and sleep time.
4. Use the account tools
- A deposit limit before your first deposit.
- Loss and session limits once you play regularly.
- Time-outs after a bad day.
- Self-exclusion, plus blocking software, if you want to stop.
Our page on responsible gaming explains each tool.
5. Look honestly at your results
Keep a simple record of deposits and withdrawals. If the total is far above what you planned, or you notice you are chasing losses, stop and talk to someone: the Gambling Awareness Trust helpline is free on 1800 936 725, 24 hours a day.